Hi ALL,
I'm isolating myself recently. went through separation and tons of other changes in my life.
However, I am not sure I am depressed. for example I do not think I am sad most of the time. Is isolation a sign of depression or not necessarily. what other causes are there?
THANKS.Is isolation a sign of depression?
Yes, that's one of the classic signs of depression in fact. When I start to avoid people my family knows that it usually means that I'm going into a deep depression. That's when they call in professional help. Of course there are other signs of depression like over or under eating, sleeping more or less, not feeling enjoyment in things that you used to like to do. Wanting to avoid people places and things that you used to enjoy. If these symptoms last for more than 2 weeks you might be experincing a clinical depression.Is isolation a sign of depression?
You dont mention your age, but isolation is a problem if you are using it not to deal with whats bothering you. You are only as sick as your secrets! Find some one maybe a professional to talk to. There is nothing wrong with taking care of your mind as well as the rest of your body! Good Luck.
Not necessarily. I often distance myself from different groups of people, but I'm def. not depressed.
Isolation is a normal way for your body and mind to recover from a lot of changes at once. It just takes time to relax and get back on track.
Good luck!
yes, its the major symptom.the other symptoms are u might not feel asleep in nights,easily provoked n get angry for unecessary things.Not feel yr hunger,in some cases people may over eat etc.So better come out of this correct it at the wright time.
Yes.
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