Anxiety probs: depression, low motivation, isolation from new people, always late, little sleep, etc. Help?

Just need some pointers and whatnot.





Perferrably from people who got over their anxiety.Anxiety probs: depression, low motivation, isolation from new people, always late, little sleep, etc. Help?
I say stay away from the meds (at least for now) and focus on eating healthy, exercise, MAKING yourself get up and get going, get at least an hour of sunlight every day. Meditation. Prayer-trusting in God. When you have a bad thought-replace it with a positive affirmation. Tell yourself how lucky you are and how great you are-even if you don't believe it at first.


Also try an acupuncturist, talking to a professional, and go to the chiropractor.


Good Luck!Anxiety probs: depression, low motivation, isolation from new people, always late, little sleep, etc. Help?
You should use VALIUM


about it you can find information from the following website


http://healths4life.blogspot.com/?q=valium
Prescription meds. See a psychiatrist.
Please do NOT listen to all these people looking to solve your problems with drugs. There is a new drug coming out for depression that causes sudden death as a side effect!! and the company is going to make 4.5 BILLION dollars on it. Please read this also a Drug for 12 year old children is coming!!


http://spirithappy.wordpress.com/2009/03鈥?/a>








and see this


http://spirithappy.wordpress.com/2009/04鈥?/a>


This will open your eyes on medication also read that site and heal your depression the right way
Professional help. It's needed and the best way to overcome your problems. You may never fully get over your anxiety or anything else, but a good doc/psych can get you through.





Good luck.